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protecting your strength while using glp-1
The growing popularity of GLP-1 medications for weight loss has revolutionized how many approach their weight loss journey, but these...
theatlwellnessclin
11 hours ago2 min read
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Medical weight loss: beyond the hype
At Atlanta Wellness Clinic, personalized, medically supervised weight loss programs are demonstrating sustainable success where self-guided
theatlwellnessclin
Apr 82 min read
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From Struggling Mom to Wellness Entrepreneur: How Health Challenges Sparked a Mission
Meet The Host: Catina Wilson, Owner Of Atlanta Wellness Clinic When Catina Wilson found herself huffing and puffing, unable to catch her...
theatlwellnessclin
Apr 61 min read
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Medical Weight Loss: Beyond the Hype
How Do Medical Weight Loss Programs Differ From Traditional Diets? Why do traditional diets fail so many of us? The answer lies in their...
theatlwellnessclin
Mar 311 min read
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Dealing with Pollen Allergies in Atlanta
Pollen allergies can turn a sunny day into a sniffly one, especially in Atlanta, where pollen is everywhere during certain times of the...
theatlwellnessclin
Mar 254 min read
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Creating a Relaxing Bedtime Routine
Falling asleep easily and staying asleep can be tough if you don’t have a relaxing bedtime routine. When you take time to wind down, you...
theatlwellnessclin
Mar 255 min read
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Importance of Regular Health Screenings
Taking charge of your health is important, and regular check-ups are a big part of that. Health screenings help keep track of your body's...
theatlwellnessclin
Mar 184 min read
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How to Support Immune System With Everyday Habits
Keeping your immune system strong is key to staying healthy, and it doesn't have to be hard. There are many everyday habits that can help...
theatlwellnessclin
Mar 184 min read
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Common Causes of Fatigue and How to Overcome Them
Many people experience feeling tired and worn out. You might not always know why you're feeling this way, but understanding common...
theatlwellnessclin
Mar 114 min read
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Seasonal Allergy Management: Tips for Spring
Spring is a beautiful time when flowers bloom, and trees turn green. But for many people, this season also brings sneezing, runny noses,...
theatlwellnessclin
Mar 114 min read
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Benefits of Walking: Simple Steps to Health
Walking is a natural activity that can bring many health benefits without special equipment or training. It’s an easy way to keep your...
theatlwellnessclin
Mar 44 min read
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Healthy Eating on a Budget: Tips and Tricks
Eating healthy doesn’t have to mean spending a lot of money. With some smart planning and a few easy strategies, you can enjoy nutritious...
theatlwellnessclin
Mar 44 min read
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Meditation Techniques for Reducing Work Stress
Work stress seems to pop up on everyone’s radar at some point. Whether it’s a looming deadline or a never-ending to-do list, stress can...
theatlwellnessclin
Feb 254 min read
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Understanding and Managing Common Food Cravings
Food cravings can sneak up on you when you least expect them, turning an ordinary moment into a quest for something sweet, salty, or...
theatlwellnessclin
Feb 254 min read
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Easy At-Home Exercises for Beginners
Getting started with exercise can seem overwhelming, especially if you're new to it. Luckily, you don't need a gym membership or fancy...
theatlwellnessclin
Feb 185 min read
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Relieving Back Pain with Simple Stretches
Back pain can really be a nuisance, disrupting daily activities and making it hard to enjoy life. Many people experience discomfort from...
theatlwellnessclin
Feb 184 min read
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Fueling Your Journey: Why Protein Matters While Taking GLP-1 Medications
Protein is a crucial nutrient for everyone, but it takes on added significance when taking GLP-1 medications.
theatlwellnessclin
Feb 112 min read
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Engaging Activities for Keeping Kids Active Indoors
Keeping kids active when they’re stuck inside can be a challenging task. Rainy days, chilly weather, or simply staying indoors mean...
theatlwellnessclin
Feb 114 min read
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Healthy Snack Ideas for Busy Adults on the Go
Finding the time to eat healthy snacks can be tough when you're always on the move. Busy schedules make it tempting to grab the nearest...
theatlwellnessclin
Feb 115 min read
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